Life & Performance Coaching

In addition to the performance, resilience, and stress-management workshops they run together, both Ciarán and Matthew offer coaching services, as described below.

Performance Coaching

Ciarán is a mental performance consultant and a certified Oxygen Advantage Respiratory Physiology Method advanced instructor. Visit TriBreathe, a consultancy specializing in performance breathwork for endurance athletes, and Mensani, his mental skills program, for coaching appointments with Ciarán.

Life Coaching

Matthew is a certified Human Potential Life Coach. He became a coach to help others realize the transformation—big or small—they desire to lead more authentic lives. Matthew is happy to discuss whether coaching is right for you on a complimentary discovery call. More on his coaching site.